Free
Free 15-Minute Discovery Call
Let’s get to know each other and figure out which service is the best fit for you, before you book anything.
Services
Nutrition services
Listed below are the services offered, from a quick conversation to full one-on-one support.
$500 per month
Signature Coaching Package
A month of personalized coaching: an initial consultation, follow-up sessions, a plan built around your goals, and ongoing support along the way.
$100 private, or $50 per person for groups
Grocery Store Tour
A personalized, in-store tour in the Upstate SC area. Learn exactly what to buy and why, with a grocery guide to take home.
$20 per month, or $220 per year
Wellness 365 Membership
An online community for learning, inspiration, and accountability, with resources, tools, and ongoing support on your wellness journey.
Included with membership
Self-Paced Online Course
An 8-week, science-based course to help you simplify healthy eating, build practical habits, and feel better without losing the foods you love.
Custom
Group Workshops
Engaging nutrition workshops for communities, clubs, and groups. Real food education that sticks. No jargon, no gimmicks.
Triple Strand Nutrition provides general nutrition education and coaching only. Brett Kelzenberg is not a licensed dietitian, and this content does not constitute medical nutrition therapy or individualized dietary advice. For medical nutrition needs or health conditions, please consult a Registered Dietitian or licensed healthcare provider.
Not sure where to start?
Every journey here starts the same way: a free 15-minute discovery call. No pressure, no commitment.